2 chicken breasts, slice in half lengthwise
1 teaspoon of salt
3 carrots, peeled cut into quarters lengthwise
2 Tablespoons olive oil plus 3 tablespoons extra
4 cloves garlic, smashed
2 Tablespoon maple syrup or honey
1 teaspoon caraway seeds
2 Delite mandarins, halved
½tin chickpeas, drained and rinsed
¼ cup walnuts
Dressing:
2 teaspoons Dijon mustard
Juice of 1 Delite mandarin
Juice of half a lemon
2 baby cos lettuce, trimmed and leaves separated
6 leaves radicchio
2 Delite mandarins, peeled and sliced